Discover the proven 5-Step Formula to help you and your little one get more sleep.
In this audio mini-course you'll learn how you can...
- decrease your baby's unnecessary night wakings
- encourage longer stretches of sleep both at night and during naps
- set up a solid routine that helps your baby fall asleep faster and easier
- find an age-appropriate schedule and more...
Former #tired mom of two tiny humans who both happily sleep 11-12 hours a night in their own beds. And it's my passion to help you achieve the same.
It didn't start out this way. When my son was a baby, the only way I could get him to nap was by walking in endless circles around the block. Even then, I would maaaaybe get 20 minutes before he was up.
He was exhausted. I was exhausted and I felt totally powerless.
It wasn't until years later (pregnant with my second) that I began to dive deep into baby sleep so that I would never have to experience that type of constant exhaustion ever again.
Today, I help families just like yours to get great sleep without driving around, doing crazy rituals, or listening to their baby cry for hours.
I know what it's like to genuinely wonder if you'll ever sleep again. And I am here to tell you that you will.