You want more sleep. but you're not quite ready to plunge into actual sleep "training."
I got you!
In this guide you'll learn my Five Step Formula to:
- decrease unecessary night wakings
- encourage longer stretches of sleep
- set up a solid routine
- find an age appropriate schedule
Former #tired mom of two tiny humans who both happily sleep 11-12 hours a night in their own beds. And it's my passion to help you achieve the same.
It didn't start out this way. When my first child was born, I was exhausted and had no clue how to get the rest we both so desperately needed. When my daughter was born, I knew I needed to be proactive in how I approached her sleep. I invested in a newborn course and the difference was incredible.
I know what it's like to genuinely wonder if you'll ever sleep again. And I am here to tell you that you will.
I'll give you the tools and support to help your child sleep better in as little as a few days.