your newborn's sleep


Get a free chapter from the Newborn Sleep Shaping Guide complete with a routine and schedules for the first 3 months

Former #tired mom of two tiny humans who both happily sleep 11-12 hours a night in their own beds. And it's my passion to help you achieve the same.

It didn't start out this way. When my first child was born, I was exhausted and had no clue how to get the rest we both so desperately needed. When my daughter was born, I knew I needed to be proactive in how I approached her sleep. I invested in a newborn course and the difference was incredible.

I know what it's like to genuinely wonder if you'll ever sleep again. And I am here to tell you that you will.

I'll give you the tools and support to help your child sleep better in as little as a few days. 

Meet Carly

- morgan l.

We are currently working with her and our 8 week old baby. She takes the time to learn about you and your baby and comes up with a specific plan based on your needs and wants. She is quick in responding to messages with help or reassurance. Definitely recommend her.

Strongly recommend Carly and her company The Goodnight Guide. 

naomi c.

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You must work with her!

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Have time to do things that make you feel like yourself again without worrying that you're sacrificing sleep.

Be able to focus on what matters most... bonding and resting with your newborn

Feel a sense of peace knowing that both you and your baby will guaranteed time for rest.

You’re so in love, but also, SO TIRED.

Maintain a healthy relationship with your partner

But guess what? there is a way to ensure your baby is a great sleeper from the start, so that you can ...

Feel confident and actually want to leave the house without worrying you're messing up your little one's sleep

The Newborn
Sleep Shaping Guide

Soothing Techniques

a solid sleep and feeding routine

night waking strategies


Month by month action steps

how to set up the perfect sleep environment

gentle sleep shaping techniques